Class Schedule
Please call or email to check reservation availability for Group Equipment classes, equipment is limited to only 4 participants. Mat classes do not require a reservation – we have plenty!
205-323-5961
pilateshigh@bellsouth.net
24 hour cancellation policy for all reservations
Studio closings in 2008
August 30 – September 1 Labor Day
November 26 – 30 Thanksgiving
December 22 – January 5 Christmas/New Years
No classes will be held during studio closing dates, check with your instructor about scheduling a lesson during the holiday breaks
Monday
8:00 am Beginner Mat
4:30 pm Chair (reservation required required)
5:30 pm Intermediate Mat
6:45 Astanga Yoga (call Valerie Yeager for class information 205-520-4406)
Tuesday
7:00 am Advanced Group Equipment (reservation required)
5:30 pm Intermediate Tower (reservation required)
5:30 pm Intermediate Tai Chi (call Stephen Guesman for class information
205-919-6231)
6:30 pm Beginner Tai Chi (call Stephen Guesman for class information
205-919-6231)
Wednesday
8:00 am Beginner Group Equipment (reservation required)
10:00 am Advanced Mat
4:30 pm Advanced Reformer (reservation required)
5:30 pm Intermediate Mat
6:45 Astanga Yoga (call Valerie Yeager for class information 205-520-4406)
Thursday
5:30 pm Intermediate Tower (reservation required)
5:30 pm Chair (reservation required)
Saturday
9:00 am Beginner Mat
10:00 Intermediate Group Equipment (reservation required)
11:00 am Chair (reservation required)